NPAA Webinar

Burnout to Balance: Building Your Wellbeing Blueprint

The missing link in nurse wellbeing isn't more resilience. It's insight.

Recorded Wednesday 27th August 2025

Watch the full session on demand below

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Learning Objectives

By the end of this session, participants will be able to:

01 Identifying Personal and Professional Imbalance

Use a structured, evidence-informed self-assessment tool (Mini Wheel of Life) to identify areas of personal and professional imbalance.

02 Recognising Early Burnout Indicators

Recognise early indicators of burnout across seven key wellbeing domains relevant to nursing practice.

03 Reflecting on Practice Impact

Reflect on how unmet needs in one or more domains (e.g. sleep, nutrition, passion, career goals) can impact safety, performance, and emotional regulation in practice.

04 Building Your Personalised Self-Care Plan

Begin building a personalised self-care plan that integrates into demanding shiftwork and supports sustainable clinical performance.

05 Identifying Next-Step Support Resources

Identify next-step supports (including peer-based and expert-led resources) to continue their CPD and wellbeing journey.

Why This Matters in Nursing Practice

The NMBA requires nurses to maintain competence through self-awareness, critical thinking, and safe, sustainable practice. This webinar supports nurses in understanding how lifestyle and mindset factors, often dismissed as "personal", directly influence patient care, safety, and long-term performance.

Watch the Recording

Download a copy of the slideshow

Download a copy of the Mini Wheel of Life Workbook

CPD certificate

Get your CPD certificate

Watched the recording? Fill in your details below and we'll send your 1-hour CPD certificate.

Jeanelle
Read bio ↻

Jeanelle

Jeanelle is a FIFO (fly in, fly out) wife, mum of 2 and registered nurse passionate about beating and preventing burnout. She wrote and self-published her book "Nursing the Nurse: The Ultimate 6-Step Guide to Beating Burnout" at the beginning of 2023 and has since launched the signature walkthrough program of the same name as well as the wellness app, Nursing the Nurse: Holistic Huddle, which incorporates a holistic approach to the unique needs of the shiftworking nurse to go from surviving to thriving both at work and home.

Meet Your Webinar Presenter

Jeanelle

Nursing the Nurse

At a glance

Registered nurse, FIFO wife and mum of two, and author of "Nursing the Nurse: The Ultimate 6-Step Guide to Beating Burnout" (2023). Has since launched a walkthrough program of the same name and the Holistic Huddle wellness app, built around the needs of shiftworking nurses.

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Watch Recording

NMBA Standards for CPD Eligibility

  • Self-assessment tool to identify areas of strain or imbalance
  • Guided reflection to analyse causes of burnout or distress
  • Uses best-practice and personal reflection to guide development
  • Encourages self-awareness and boundaries to support safe and ethical patient care
  • Promotes professional self-regulation in emotionally demanding roles
  • Encourages early recognition of burnout indicators
  • Supports the development of a personal wellbeing plan to sustain fitness to practise
  • Incorporates reflective journaling
  • Links self-assessment with planning and action-taking for improved outcomes
Completing the session

You'll receive

  • A 1-hour CPD certificate upon completion
  • A Learning Summary PDF
  • A Reflection & Action Template

Get your CPD certificate

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